How important is hydration?

How important is hydration and what does water do in or for your body? 75% of our brains are made up of water – no one should ever call you an airhead again. Regulates your body temperature – water keeps you cool and warm. 83% of your blood is made up of water – make sure you are Read more about How important is hydration?[…]

What is TDS?

There are so many theories about TDS is drinking water, but who knows what it actually means? So, to break it down after some research. TDS stands for Total Dissolved solids. These ‘solids’ (may be referred to as ions/minerals) are picked up by water as it flows on its way to its destination. i.e. underground, Read more about What is TDS?[…]