antioxidant water Archives - Restore H2o

Tips and Recipes for a Healthy Ramadaan

Tips and Recipes for a Healthy Ramadaan   Ever wonder why you put on weight during Ramadaan when other people have said that they have lost weight? Have you ever gotten off the Iftaar table and felt stuffed and sluggish after have 2-3 different types of savories followed by a full meal of rice and Read more about Tips and Recipes for a Healthy Ramadaan[…]

Reasons alkaline water can benefit during exercise

Reasons alkaline water can benefit during exercise: 1. Faster Recovery 2. Improved Athletic Performance 3. Better Hydration 4. Joint Health 5. Prevent Cramping Competitive, elite athletes and sports trainers know that subtle changes in pH can have profound effects on the overall health, feeling of wellness, level of fatigue, pain, weight, ability to train and Read more about Reasons alkaline water can benefit during exercise[…]