Branded bottled water – All you need to know in 2019

We all have been exposed or used branded water in the past. Below are the top 6 things you need to consider when ordering your water for your next event, corporate function, wedding or party. 1. Are you getting Tap (Prepared water) or Mineral water? Prepared water bottle companies are popping up all over the Read more about Branded bottled water – All you need to know in 2019[…]

What’s in your drink?

We’ve all been told that sugar is bad for our health so we opt for alternatives. Aspartame is one of those alternatives found in diets drinks all around the world. Watch the video below on the combination of Aspartame and caffeine and its affects on the human body. So we are encouraging people to read Read more about What’s in your drink?[…]

Fermented foods improve gut health

A Professor in the Department of Nutrition at Harvard T.H. Chan School of Public Health, David Ludwig, explained that fermented foods, e.g. Korean pickled vegetables called kimchi, deliver healthy probiotics and recommended that consumers choose products that are naturally fermented. Naturally fermented foods are getting a lot of attention from health experts these days because they may help strengthen Read more about Fermented foods improve gut health[…]

What is TDS?

There are so many theories about TDS is drinking water, but who knows what it actually means? So, to break it down after some research. TDS stands for Total Dissolved solids. These ‘solids’ (may be referred to as ions/minerals) are picked up by water as it flows on its way to its destination. i.e. underground, Read more about What is TDS?[…]

Is your drinking water de-mineralised?

Is your drinking water de-mineralised? How many of us look at the label of the water we drink? Does it say (R.O.) Reverse Osmosis? Since most mineral particles (including sodium, calcium, magnesium and iron) are larger than water molecules, they are removed by the semi-permeable membrane of the Reverse Osmosis (R.O.) system. Some Disadvantages of R.O. water Read more about Is your drinking water de-mineralised?[…]

The truth about antacids

Antacids are the number 1 selling over-the-counter medication, and the 4th most prescribed prescription drug in the world today. They provide a quick fix for common digestive problems like heartburn, acid reflux, bloating, and gas pain which are caused by excess acid in your system. The science of it? The reason that most antacid brands Read more about The truth about antacids[…]

Add These Top 10 Alkaline Foods to Your Diet

Top 10 alkaline foods: A healthy diet should consist of 80% alkaline foods and 20% acidic foods.   1.  Lemons – 9.0 pH, It’s a citrus fruit. Inside the body however, when lemon juice has been fully metabolized and its minerals are dissociated in the bloodstream, its effect is alkalizing and therefore raises the pH Read more about Add These Top 10 Alkaline Foods to Your Diet[…]