Does employee wellness matter?

Does employee wellness matter? Employees spend between 40 – 60 hours a week at work. Some, take their tea and lunch breaks but others opt to eat at their desks. As time seems to fly by, we are left grabbing a quick meal or snack so that we can meet our deadlines. This Corporate Wellness Read more about Does employee wellness matter?[…]

How important is hydration?

How important is hydration and what does water do in or for your body? 75% of our brains are made up of water – no one should ever call you an airhead again. Regulates your body temperature – water keeps you cool and warm. 83% of your blood is made up of water – make sure you are Read more about How important is hydration?[…]

“Alkaline water provides higher longevity in terms of “deceleration of aging factor”

A report by the US National Library of Medicine was recently published confirming the link between alkaline water and increased longevity. This is a snippet form the research paper with the source for the actual study listed below it: “The biological effect of alkaline water consumption is object of controversy. The paper presents a 3-year Read more about “Alkaline water provides higher longevity in terms of “deceleration of aging factor”[…]