6 Reasons to drink Water

Water is an essential part of the survival of all life. 6 Reasons to drink Water: Helps maintain the balance of body fluids, such as digestion, circulation, transportation of nutrients, maintenance of body temperature and creation of saliva. Helps control calories as it is a substitute for high-calorie drinks such as fizzy drinks and/or alcoholic beverages. It Read more about 6 Reasons to drink Water[…]