June 21, 2016

What research says about water, pH & Good Health

Heres what Experts and Researches have been saying, for years, about water, pH & Good Health:

The Battle For Health Is Over pH: Life and Death Hangs in the Balance

By Gary Tunsky

the battle for health is over pH


“I have found that drinking alkaline water is the quickest and most effective way to change the body’s pH and reverse Acidosis, dehydration, and free radical damage. Alkaline water will hydrate, detoxify, and oxygenate your body’s cells and act as a liquid antioxidant to neutralize harmful free radicals.”p71







The Acid AIkaline Balance Diet

By Felicia Drury Kliment

the acid alkaline balance diet


“That the injury of the arterial was by acid particles is the major cause of high blood pressure is strongly indicated by the clinical studies of Dr. Kancho Kuninaha, who successfully lowered the blood pressure of many of his patients with alkaline water. “ p5







The Acid-Alkaline Food Guide
By Dr. Susan E. Brown and Larry Trivieri, Jr.

The acid alkaline food guide

“….the importance of maintaining proper acid-alkaline balance is not
a new concept. In fact, it has been written about in medical
textbooks for more than a century. Only in the last few years has the
concept of chronic, low-grade acidosis started to make its way into
the public at large…”

“….each minute of every day the body’s metabolic processes produce enormous quantities
of acid even though, in order to do their jobs properly, the cells and tissues require a slightly
alkaline environment. Therefore, in order to maintain its health, the body must neutralize
or excrete the vast majority of acids that it produces on a minute-to-minute basis. Healthy
bodies maintain a narrow range of pH blood and tissue balance is one of the most essential
elements of optimal health, while imbalances between acid and alkaline compounds are
certain signs that the body is in danger of becoming unhealthy and increasingly susceptible
to disease.”


Clean Remove, Restore, Rejuvenate

By Alejandro Junger, M.D. with Amely Greeven


“Seventy percent of the Earth’s surface is water; our bodies are also seventy
percent water. It is one of the essentials of life. Without enough water, the cells
cannot function properly. Water is essential for detoxification, because our
bodies eliminate most waste products with the help of water—in urine, in
feces, which need enough hydration to move, and also in sweat. Most people
today are dehydrated not only from not drinking enough water, but also
because many foods and drinks, especially caffeinated ones, soda and alcohol,
have a dehydrating effect.





The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and LoseWeight

By Michelle Schoffro Cook, DNM, DAc

ultimate ph solution

“It can be difficult to find alkaline water from traditional sources, let alone water
that will have a significant alkalinizing effect on our body. And yet alkaline water
gives us tremendous health benefits. …
The Ultimate pH Solution: Balance Your Body Chemistry to Prevent Disease and Lose
Weight By Michelle Schoffro Cook, DNM, DAc
“Kick acid out of our body for lasting vitality!”







The Acid-Alkaline Diet For Optimum Health. Restore Your Health by Creating pH Balance in Your Diet

By Christopher Vasey, N. D

acid alklaine diet

“Enzymes are the little ‘workers’ responsible for a large
number of biochemical transformation that are necessary to
physical function. Digestion, assimilation, growth, tissue
repair, elimination, energy production, and more all
dependent on the activity of enzymes.
When the body is dehydrated, it becomes acidified with
substances it has created itself.”p124





Water Fit to Drink

By Carol Keough

water fit to drink

“As Americans, we have always been a little smug about our
water. The first question we ask a travel agent before setting
foot on foreign shore is “Is the water safe to drink?” “But we
have little reason to be smug. Our water is fast becoming a
national scandal [Published in 1980]. Congress is grappling
with the problem of how to protect, or at least compensate,
people victimized by industrial poisons – buried decades ago–
that have leached into local water supplies.”





Even more books on the subject:

1)      pH Miracle by Dr ROBERT YOUNG. This book is Dr Young’s foundational guide to the importance of optimum pH balance. It gives an overview of the causes of excess acidity and suggestions on diet to improve balance.
2)      pH Miracle for Weight Loss by Dr Robert Young. In this book Dr Young looks at the impact of acidity on excess weight and illustrates how an alkaline diet can result in dramatic reductions in weight and general health improvement.
3)      pH Miracle for Diabetes by Dr Robert Young. This book gives a detailed plan for people suffering from TYPE1 and TYPE 2 diabetes by alkalizing the blood. The book includes case studies of people who overcame diabetes by implementing Dr Young’s alkaline dietary recommendations.
4)      Reverse Aging Reverse Aging by Sang Whang, Scientist and Inventor. This book is an interesting perspective of the aging process and its direct relationship to excess acidity in the body. Sang Whang attributes his own health improvement to be due to drinking alkaline water.
5)      The Acid Alkaline Diet Guide  by Christopher Vasey N.D., An excellent introduction to acid- alkaline balance, its importance and steps you can take to attain optimal balance.
6)      The Acid Alkaline Balance Diet, an Innovative Program for Ridding Your Body of Acidic Wastes by Felicia Drury Kliment. The Acid-Alkaline Balance Diet explores this exciting new treatment in alternative medicine.
7)      Water & Salt Water and Salt: Your Healers from within by Dr F Batmanghelidj. This is a follow up book to his best seller Your body’s many cries for water. This book gives lots of examples of the problems that are caused by dehydration and how you can use water to give immense therapeutic benefit.
8)      The Acid and Alkaline Food Guide by Dr. Susan Brown and Larry Triveri Jnr is an excellent resource for people who want to widen their food choices. it gives an excellent overview of the effects of metabolic acidosis and steps you can take to neutralise the harmful effects of increased acidity.
9)      Alkalise or Die by naturopathic doctor Theodore A. Baroody this book gives a good overview of the effects of excess acidity and dietary recommendations to bring pH back into balance.
10)   Acid & Alkaline by Herman Aihara looks at the whole concept of acid/alkaline balance and how this integrates the concepts of both Western & Eastern health science.